Do you desperately want to improve your relationship, but your partner isn’t ready to jump into couples counseling with you? The good news is you are one half of the relationship. There are tools, skills, techniques, and exploration you can do alone to improve or change your relationship dynamic. Individual counseling can help!

Our preset in relationship is first learned by our relationships with our parents or caretakers. Are you interested in learning what your attachment style is and how this impacts you and your relationships? This is one of Paige’s specialties.

Everyone has experienced some type of trauma in the past. For some people, past experiences start showing up in the present and that can often show up in people feeling ‘stuck’ in life. Paige is extensively trained in how to treat trauma and can help you heal your past. Start truly living today - reach out to Olive Branch Therapy Services.

Are you someone with super high expectations of yourself, someone who feels devastated if they don’t live up to the idea they had in their head? Perfectionist syndrome can really impact your quality of life. As a recovered perfectionist, Paige uniquely understand how difficult it can be to live life when you are impeding yourself in this way. Therapy is a great way to understand why you are setting these expectations and figure out how to reframe them.

Whether you are newly diagnosed as an adult, undiagnosed, or have had the diagnosis your whole life, ADHD symptoms look different in women than the symptoms society typically talks about. As such, women often need different support for their symptoms. People often come to Paige with difficulty getting their work done, feeling burnt out and feeling unable to recover, or feeling overwhelmed without knowing why. Maybe you’ve never wondered if you have ADHD but feel that life is more difficult for you than it appears to others, or maybe you’re a high achiever with high expectations of yourself you can never seem to fulfil. ADHD looks and acts differently in women because we tend to be better at coping with it, but it takes a toll on our minds and bodies. Paige has experience supporting women as they start to understand their minds and needs better, and can help you show up better for yourself in a world that wasn’t built for you. Reach out today!

If you feel uncomfortable with others being upset with you, if you have difficulties setting boundaries or even trouble knowing what you like or want, you may be a people pleaser. Paige can help you develop your relationship with yourself and work with you to get more comfortable taking up space.